Investing in worksite wellness is good business

Healthy Workforce 2010 and Beyond published by the U.S. Chamber of Commerce reports that 56 studies of worksite health promotion programs showed an average:

   • 26 percent reduction in health care costs;
   • 27 percent reduction in sick leave absenteeism;
   • 32 percent reduction in workers’ compensation and disability;
   • $5.81-to-$1 return on investment.

Well Today provides weight loss and health promotion workshops that deliver results.

Making health promotion a key organizational initiative inspires a culture shift. While that shift often starts at the top, never underestimate the power of motivated employees to fuel the change.

Our fun and interactive workshops help people lose weight and develop new habits leading to lifestyle changes. Participants get excited about achieving health goals and influence co-workers to make changes.

Contact us to get started.


Wellness is simply making choices that improve the body's natural health and balance to help reach our full potential.

We believe that motivation begins with an exploration of what’s important to each person. When we connect with the reasons we want to transform an aspect of our life, we become motivated. Through fun and interactive workshops and coaching, clients turn that motivation into new lifestyle habits. Habits lead to results. Results feel great. One step at a time, we achieve better life balance – physical, emotional, spiritual, mental, occupational and social.

Our coaches provide nutrition, fitness and behavior modification experiences, information, and tools that create results. Non-judgmental and encouraging, we are professionally trained and ready to assist.

Healthy Weight Workshop

Participants are losing weight, gaining energy and lowering their health care costs.

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